September 16, 2011
I’ve been working out consistently with my big sister Teresa for the last 3 weeks. I think I successfully developed a healthy habit_ that I don’t want to break. After checking into my hotel, I decided to go the the gym where I pushed myself harder than ever, completing a 4 mile run in under 40 minutes. Not only is this the longest distance I’ve run continuously, this is also the longest time period I went for without breaking it up in almost 4 years. So far I have 70 miles under my belt - literally.

I’ve been working out consistently with my big sister Teresa for the last 3 weeks. I think I successfully developed a healthy habit_ that I don’t want to break. After checking into my hotel, I decided to go the the gym where I pushed myself harder than ever, completing a 4 mile run in under 40 minutes. Not only is this the longest distance I’ve run continuously, this is also the longest time period I went for without breaking it up in almost 4 years. So far I have 70 miles under my belt - literally.